One cause of tooth sensitivity can come from your daily routine. Per Everyday Health, if you brush too forcefully, you can wear down the enamel on teeth. If your toothbrush is hard-bristled, you should take extra care to tone down the vigor of your brushing. Once the protective enamel has been worn down, you’ll make the nerves in your teeth vulnerable. Another part of your dental routine you may want to pay attention to is the toothpaste and mouthwash that you use. Certain alcohols and chemicals may agitate your teeth, so if you notice this happening, you’ll need to switch.

Just like being an enthusiastic brusher can wear your teeth down, neglecting your dental hygiene is also a threat to your teeth. According to the Mayo Clinic, when some of the normal bacteria in your mouth interact with some starches and sugars, plaque is formed. Plaque build-up can cause the enamel on your teeth to wear away, so brush your teeth daily. Plaque and tartar build-up can lead to gingivitis and periodontitis, which can cause you to lose your teeth. Getting a professional teeth-cleaning from Rosy Dental is an effective way to stave off tooth sensitivity and gum disease.

If you grind your teeth at night, this can wear down your enamel and cause the dentin to be exposed. Exposed dentin means exposed nerve endings and sensitive teeth. You may want to schedule an appointment with your dentist. A custom-fitted mouthguard is a common way to protect your teeth from this cause of tooth sensitivity.

These are just a few of the common causes of tooth sensitivity. Contact us if you would like to learn about all of the causes of tooth sensitivity, as well as ways to resolve the problem.